Schedule

2026/ 2027

Spring/ Summer 2027 Europe — Collaborations open now.

Mins Teo demonstrating a full spine twist to reset the spine, on the Gyrotonic Jumping Stretch Board. She uses the Gyrotonic Pulley Tower and Pilates Equipment to realign your spine, and reset your posture in 1:1s.

Ubud, Bali

COMO SHAMBHALA ESTATE, BALI

December 2024 — Present

  • ‘Anti-Age Your Physique’ Signature Retreats @ COMO Shambhala Estate , Bali.

    • Pilates for Postural Realignment, or Injury Rehab done in-person

    • Available: 3 to 14 day comprehensive Wellness Paths, involving personalised diet plans, daily Pilates, Yoga, therapeutics, and restorative health technologies (HBOT, contrast therapy).

Worldwide

ZOOM, ONLINE WORLDWIDE

Ongoing

Private 1:1 Virtual Movement Coaching is available online over Zoom. Send me a message to arrange your desired slot.

Berlin, Germany

STUDIO LIST TO BE ANNOUNCED SOON

Resuming Winter/ Spring 2027 (Feb)

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If you are a resort, studio, retreat space, or a fellow movement practitioner interested in a collaboration, let’s connect!

GET IN TOUCH.